In Season – July

The heat wave is looking to continue into the start of July. The perfect opportunity to enjoy some locally grown produce in fresh beautiful salads. I love adding fresh fruit into salads too such as cherries and strawberries.

Fruit in Season – July

  • Bilberries
  • Blueberries
  • Cherries
  • Gooseberries
  • Greengage
  • Loganberries
  • Raspberries
  • Redcurrants
  • Strawberries

Vegetables in Season – July

  • Artichoke
  • Aubergine
  • Beetroot
  • Broad beans
  • Broccoli
  • Carrots
  • Chillies
  • Courgettes
  • Cumcumber
  • Fennel
  • French Beans
  • Garlic
  • Jersey Royal new potatoes
  • Kohlrabi
  • Lettuce and salad leaves
  • Mangetout
  • New potatoes
  • Onions
  • Pak Choi
  • Peas
  • Radishes
  • Rocket
  • Runner beans
  • Samphire
  • Spinach
  • Spring onions
  • Sweetcorn
  • Tomatoes
  • Turnips
  • Wild nettles

Herbs in Season – July

  • Basil
  • Chervil
  • Chives
  • Coriander
  • Dill
  • Lemon Balm
  • Mint
  • Oregano
  • Parsley (flat-leafed and curly)
  • Rosemary
  • Sage
  • Sorrel
  • Tarragon
  • Thyme
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